Find The Power Of Your Breath

Transformational Breathwork is a powerful technique which combines conscious breathwork, mindfulness and guided visualisation to facilitate deep emotional release, physical rejuvenation and spiritual expansion.

In this exclusive online session, Lucie Dimitrovova will guide participants through a carefully curated Breathwork Journey and take you on a magical journey of self-discovery and transformational which will allow you to release what no longer serves you and embrace your true potential.

The benefits of Transformational Breathwork include:

• Deep Relaxation - reduces stress and anxieties
• Emotional Release - live a fulfilled life
• Increased Energy - enhance your vitality and feel motivated
• Increased Self Awareness - your journey to personal growth
• Spiritual Connection - embrace your inner wisdom

No prior experience of breathwork is required to enjoy the benefits of this exclusive online session,  though you must inform us prioer to your partricipation if you live with any of the following conditions:

• Cardiovascular conditions
• Have undergone recent surgical procedures
• Low or High Blood Pressure
• Aneurysms, Epilepsy or have had past seizures
• Take heavy medications
• Life with mental health issues
• Have any respiratory conditions such as severe asthma
• Are or maybe preganant

If you are unsure of anything about your current health that may prevent you from joining this session, please contact us directly before booking your place.

info@thebeardednakedyogi.com

The entire session takes place in a reclined posture, so clothing and/or a blanket will be appropriate to regulate your body temperature.

This event is available to all of our clothes-free and clothed students - please be aware that when joining the session you may encounter other participants who prefer to experience the session by being clothed.