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The Bearded Naked Podcast

Join Matt - The Bearded Naked Yogi and friends as we explore the rich philosophy and history of Yoga, from the original guiding texts of this world-renowned and ancient practice to the influences that have shaped Yoga in the modern world...

all with a naked twist! 

Season 1

Episode 1 - The Bearded Naked Yogi

Discover the man, the beard and why the Eight Limbs are such an important part of traditional yoga practice.

In conversation with journalist Gareth Johnson.

(@GTVLondon)

Episode 2 - The Yamas

Discover the practices of non-violence, truthfulness and the other personal ethics that make up the first limb of yoga; the Yamas.

In conversation with journalist Gareth Johnson.

(@GTVLondon)

Episode 3 - The Niyamas

Exploring the personal attitudes an aspiring yogi may adopt on their path of self-discovery, such as 'contentment', 'self-discipline' and 'self-reflection'.

In conversation with journalist Gareth Johnson.

(@GTVLondon)

Episode 4 - Asana

Discover the true meaning behind the postures and poses so commonly associated with the practice of yoga.

In conversation with journalist Gareth Johnson.

(@GTVLondon)

Episode 5 - Pranayama

A discovery of the life-changing breathing techniques of yoga including a short practice for listeners to enjoy.

In conversation with journalist Gareth Johnson.

(@GTVLondon)

Episode 6 - Pratyahara

Enter the true heart of Yoga with a discussion on the beginning of the internal journey through the practice of Pratyahara.

In conversation with journalist Gareth Johnson.

(@GTVLondon)

Episode 7 - Dharana

Explore the importance of concentration within the Eight Limbs of Yoga and techniques to help you practice.

 

In conversation with Journalist Gareth Johnson (@GTVLondon)

Episode 8 - Dhyana

Discover why the practice of meditation is considered to be the highest form of Yoga.

 

In conversation with Journalist Gareth Johnson (@GTVLondon)

Episode 9 - Samadhi

The ultimate "goal" of traditional yoga practice revealed.

 

 

In conversation with Journalist Gareth Johnson (@GTVLondon)

Episode 10 - Yoga: The Antidote to Modern Life

Wrapping up Season 1 with a wide-ranging discussion on the real benefits of yoga and what it means to build a true relationship with oneself

In conversation with Journalist Gareth Johnson (@GTVLondon)

"Just listening to the Bearded Naked podcast as I drive home... I have just finished the first episode and in all honesty it is amazing... as I knew it would be!! Really looking forward to listening to the rest of the series - thank you so much for being you and being in my life!"

D ~ United Kingdom

"How can I put this? Thank you for explaining it all so clearly - in terms of presenting everything around the asanas etc. It's not easy to find something that articulates yoga in this way. I look forward to the rest of the episodes!"

 

C ~ Germany

"Just finished listening to the first 3 episodes of your podcast and I loved it! Apart from being informative, they have made me smile and laugh to tears with your humour...

Thank you; I'm looking forward to the next episode!"

 

G ~ Ukraine

Season 2 Drops Summer 2024!

The Bearded Naked Podcast is edited by 
Dan Morrissey - danmorrissey.com

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