The Bearded Naked Podcast
Join Matt - The Bearded Naked Yogi and friends as we explore the rich philosophy and history of Yoga, from the original guiding texts of this world-renowned and ancient practice to the influences that have shaped Yoga in the modern world...
all with a naked twist!
In conversation with international journalist and podcast host Gareth Johnson, let's dive deep into the transformative power of yoga, philosophy, and the art of self-acceptance, all with a refreshing, clothes-free perspective.
Whether you’re a seasoned yogi or simply curious about the less well-known aspects of Yoga, this podcast offers a space where ancient wisdom meets modern living.
What To Expect
Season 1: The Eight Limbs of Yoga
Explore the foundations of yoga, from the Yamas and Niyamas to the meditative state of Samadhi. Each episode sheds light on the practical and philosophical aspects of this ancient practice, helping listeners deepen their understanding and connection to yoga in everyday life.
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This new season delves into the patterns of the mind and the inner journey of self-discovery. Unpack the complexities of mental habits, mindfulness, and how yoga can be a powerful antidote to modern life’s challenges.
Why Listen?
Every episode blends insightful discussions, humor, and Matt’s personal reflections, making complex concepts accessible and relatable.
From understanding the true essence of asanas to exploring deeper meditative practices, this podcast challenges perceptions and inspires growth.
"Just listening to the Bearded Naked podcast as I drive home... I have just finished the first episode and in all honesty it is amazing... as I knew it would be!! Really looking forward to listening to the rest of the series - thank you so much for being you and being in my life!"
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D ~ United Kingdom
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"How can I put this? Thank you for explaining it all so clearly - in terms of presenting everything around the asanas etc. It's not easy to find something that articulates yoga in this way. I look forward to the rest of the episodes!"
C ~ Germany
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"Just finished listening to the first 3 episodes of your podcast and I loved it! Apart from being informative, they have made me smile and laugh to tears with your humour...
Thank you; I'm looking forward to the next episode!"
G ~ Ukraine