Men's Clothes-Free Meditation - Beginners Course (Online)
Thu 16 Mar
|Zoom
An amazing opportunity to learn the basics of meditation and establish your own practice!
Time & Location
16 Mar 2023, 18:30 GMT
Zoom
Guests
About the event
Men's Clothes-Free Meditation - Beginners Course (Online)
By popular demand, I will be running the Men's Clothes-Free Meditation - Beginners Course again starting on Thursday the 16th March 2023 at 18:30 Western European Time/UK Time.
Our world moves ever faster each day, and many people have lost a connection with themselves and find it almost impossible to relax. More and more people are looking for ways to develop a calm and relaxed experience of their lives; to discover a deeper sense of peace and well-being within themselves; to reduce stress, to feel healthier and to feel more grounded.
The everyday, increasing stresses and strains of our world has left many of us feeling lost, detached from our experience of life, and with no deep connections to ourselves or each other.
The ancient art of meditation is one that addresses these issues of life. With techniques rooted in tradition that encourage…