SOLD OUT :: Men's Clothes-Free Meditation - Beginners Course (Online)
Sat 21 Jan
|Zoom
An amazing opportunity to learn the basics of meditation and establish your own practice!
Time & Location
21 Jan 2023, 09:00 GMT – 11 Feb 2023, 11:30 GMT
Zoom
Guests
About the event
Men's Clothes-Free Meditation - Beginners Course (Online)
Our world moves ever faster each day, and many people have lost a connection with themselves and find it almost impossible to relax. More and more people are looking for ways to develop a calm and relaxed experience of their lives; to discover a deeper sense of peace and well-being within themselves; to reduce stress, to feel healthier and to feel more grounded.
The everyday, increasing stresses and strains of our world has left many of us feeling lost, detached from our experience of life, and with no deep connections to ourselves or each other.
The ancient art of meditation is one that addresses these issues of life. With techniques rooted in tradition that encourage us find our way back to ourselves, we can learn to cultivate the lasting experience of peace and inner calm that so many of us desire.
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