THE BEARDED NAKED YOGI
Engagement :: Instruction :: Breath
My name is Matt (aka The Bearded Naked Yogi) and I am a dedicated practitioner and teacher of traditional Hatha Yoga with a modern twist.
I completed my Yoga Teacher Training in 2016 and Meditation Teacher Training in 2017, both in London, and have been teaching ever since.
I am an avid and passionate naturist and embrace all opportunities to live without clothes; this passion has led me to develop my own style of practicing and teaching naked yoga and meditation for all abilities.
My yoga classes have an emphasis on muscle engagement, body alignment, clear instruction and correct use of the breath, while my meditation classes focus on calming the mind and cultivating a state of peaceful unity with ourselves and the world in which we live.
As the only dedicated Naked Yoga & Naked Meditation Instructor resident in the Canary Islands, I am a passionate advocate of the many benefits of yoga, meditation and naturism, both psychologically and physically.
To train and practice naked is to enjoy the body with which we have been gifted in a natural and harmonious way.
All scheduled group classes are taught at Aya House Retreat Centre, which is a short distance by car or taxi outside the resort town of Maspalomas, Gran Canaria.
Private 1 to 1 tuition is available by advance booking, either at Aya House or in the comfort of your own home or accommodation.
All mats and props will be provided - just bring yourself, a towel and a bottle of water.